Self-Esteem Building Mantra Activity | Helping Grieving Children

In our latest peer grief support group activity, children, teens, and caregivers are focusing on their own self-esteem. After the loss of a loved one, many struggle with their self-image or their self-esteem, so activities like these can help our families remember what's great about them. Our group buddies provide a list of prompts to help them get started on thinking about things that are good about themselves and/or that they would like to focus on improving. Then, they create mantras - words or short phrases to repeat - that they can practice and refer to when they need them.

Valerie’s House is the only organization of its kind in Southwest Florida with the sole mission of helping children grieve the loss of a loved one. Learn more and help us support grieving children and families at valerieshouse.org.

Music: "Tenderness," Bensound.com