Family Peer Grief Support Group Activity - Mandalas

In this activity, our families have an open discussion about mindfulness and the importance of learning techniques/skills to help us cope with stress and anxiety. We work together as a family to enhance unity and better understand each other’s stressors, how we manage them, and the things we are grateful for. During the discussion, they are going to work on creating their own mandalas using nature themed items. Everyone’s mandala will be different and can be very simple or more complicated based on what they members of the family decide to include.

Valerie’s House is the only organization of its kind in Southwest Florida with the sole mission of helping children grieve the loss of a loved one. Learn more and help us support grieving children and families at valerieshouse.org.